Spinach and basil pesto

I know what you're thinking: There must be something fundamentally wrong with this girl - she's like a carb factory and damn it, pasta again?

I think I have a right to defend myself here. Our CSA has been bringing a big load of spinach for a couple of weeks now, and as much as I love spinach, I don't eat it as fast as Popeye himself and always find myself throwing it out when the spinach turns to mulch in the refrigerator. The best way to preserve veges is of course freezing them or in my case, add a whole lot of nuts and cheese and turn them into pesto.

There are also a couple of things I tend to splurge on: extra virgin olive oil, Parmigiano-Reggiano (and I'm as pretentious as to say, not parmesan, pish!), good-quality pasta (not that Safeway mush), coffee, wine and beer. Oh and bread too.

So when it comes down to it, the best dinner I can make is a bowl of pasta topped with Parmigiano and a glass of wine!

This pesto will keep in for about a week in a tightly sealed container in the fridge. The best way to serve this is to dump two heap tablespoons over steaming hot flat pasta, and toss with some freshly cracked black pepper, a few cherry tomatoes and a smidgen of crumbled goat cheese. Heaven! (And in heaven, you get to eat this with a glass dry Côtes du Rhône rose out on a sunny deck).

(Mr. Basil Plant - purveyor of fine frontyard basil leaves)

P/S: Use the best ingredients you can find, it makes a world of difference.

Spinach and Basil pesto
Makes 2 cups pesto

2 cups fresh organic spinach (hard stems removed and roughly chopped)
1 cup sweet basil (stems removed)
1/2 cup grated Parmigiano
1/4 cup toasted pine nuts
2 cloves garlic, quartered
1/2 cup extra virgin olive oil
Salt to taste

Chuck everything except the olive oil slowly oil and salt in a food processor and pulse until it becomes a paste. Add in the olive oil slowly and pulse just to combine, about 3 or 4 times.
Stir in the salt to taste and you're all set.

Easy Weeknight Dinner: Penne with Zucchini, Peas and Sausages

It's midweek, work is tiring and all you want to do is put your feet up, sink into a glass of wine and have a nice dinner when you get home. Pasta is perfect for those days when you really don't feel like doing anything but don't really feel like having take outs either. Let's face it, you can throw ANYTHING together with a handful of whole wheat pasta and make a delicious meal out of it. The trick is to add a good helping of vegetables to make it a wholesome meal. This recipe is one that I go back to time after time especially during this wonderful spring season when the weather is warm and meat sauces just seem to heavy. Zucchini and peas lend a refreshing amount of greens while cherry tomatoes, sausages and creme fraiche add a sophisticated touch for a simple yet delicious and healthy weeknight dinner.

Penne with Zucchini, Peas and Sausages
Serves 2

4 oz. whole wheat penne
1 stalk green garlic or 1 whole garlic clove, minced finely *see note
1 mild Italian sausage link, sliced thinly on the diagonal (about 1/4" thick)
1 medium zucchini, sliced thinly on the diagonal (about 1/4" thick)
1 cup frozen peas
1 cup cherry or grape tomatoes
2 tbsp creme fraiche, mascarpone cheese or cream cheese
1 tbsp chopped fresh parsley
A generous helping of grated Parmigiano Reggiano
Salt and pepper
Extra Virgin Olive Oil

Cook the penne according to the directions on the package.

Meanwhile, heat a generous amount of the olive oil in a saute pan (I used roughly 1 tbsp) over low heat. Toss in the minced garlic and saute for a one minute and add in the sliced sausages. Brown the sausages for a few minutes and add in the zucchini. Sprinkle with some salt and turn the heat up to medium. Saute the zucchini and sausages until the zucchini is softened, about 5 minutes. Add in the peas. Cook for 1 minute.

Turn the heat down to low, add in the cooked pasta, creme fraiche, cherry tomatoes and parsley. Season to taste with salt and pepper. Turn off the heat and toss everything together to combine. Spoon out into bowls and serve with grated Parmigiano. Enjoy with a good glass of slightly chilled Chardonnay!

*Note: Green garlic which came in my CSA is like scallions but is actually the young stalk and bulb of a garlic. It has a milder taste than full grown garlic. If using green garlic, discard the yellow stalks and dark green leaves. Use the bulb and the light green parts of the stalk.

No-Fail Potato Salad for Memorial Day Weekend

The everlasting potato salad: always up there with zucchini bread, lemon cake, grilled salmon and hamburgers as things that will never ever go away. Everyone has a generational recipe handed down in sworn secrecy; everyone has that special potato salad recipe that they bring to potlucks and smile gently knowing that it's THE best potato salad ever.

But the truth is, sometimes, there are those potato salads that just look (and taste) like horse puke. Yes, those kind smothered in so much mayonnaise, topped off with so much hard-boiled eggs, and mashed into such fine pulp it feels like you're swallowing a vat of lard-soaked bread. I don't particularly like potatoes , but when the CSA came around with a beautiful looking bunch, I knew I had to make the one simple dish that has never failed me.

I used an eggless mayo (only 35 calories per tablespoon!) from Trader Joe's that gives the potato salad a slight creaminess, but you can use low-fat mayo instead. Or even better, just use more mustard and top if off with olive oil and some balsamic vinegar. Try this for your Memorial Day weekend barbecue with said everlasting hamburgers, lemon cake and lots and lots of wheat beer. It's perfect especially for the American Craft Beer Week happening now. And just to make sure it's no-fail, here's everything you need to know:

Sweet relish, egg-free mayo, whole grain mustard, potatoes, white wine vinegar, onion, celery, parsley and spring onion

Chop celery and onions

Quarter cooked potatoes

Mix remaining ingredients

Keep away from neighbours

Konosur's No-Fail Potato Salad
Makes six 1-cup servings

2 lbs new red potatoes, scrubbed, skin on
2 stalks celery ribs
1/4 large red onion, diced yield 1/2 cup
2 tbsp sweet relish
3 tbsp egg-free mayonnaise (substitute with low fat mayonnaise if not available)
1.5 tbsp whole-grain mustard
1/4 cup white wine vinegar
2 tsp freshly ground black pepper
1/2 tsp kosher salt
2 tbsp finely chopped fresh flat-leaf parsley
1 stalk spring onions, chopped

In a large pot, cover the potatoes with enough cold water so that the potatoes are all submerged. Bring the water to a boil, cover and bring the heat down to medium-low so that the water is still rolling but not boiling over. Cook the potatoes for about 15 minutes and prick with a fork to make sure the middle is cooked through. Otherwise, cook for another 5 minutes and check again.

In the meantime, finely chop the celery and combine with the minced onions in a large bowl. When the potatoes are cook, discard the boiling water and run some cold water over them for about 1 minute. Allow to cool until you can touch them and then quarter them, leaving the skins on. Toss the quartered potatoes in the bowl with the celery and onions. Add in all the remaining ingredients and very gently toss to combine, making sure that you don't break up the potatoes.

A heart to heart and some Flambeed Pineapple and Coconut Cakes

I had a conversation a couple of days with someone about running a food blog. The biggest issue I think for most food bloggers is being able to find time in the middle of a hectic day. This is especially true for those without all the fancy studio lighting - you have to be at home in the middle of the day just to get a half decent photograph. I usually try to get to school early, work like crazy and take off at 3.30pm so I can catch the last glimmer of light. I'm really anal about making sure I finish work before I leave though, and lately that has gotten quite irksome and tedious.

The one thing I've noticed about successful blogs like The Pioneer Woman, Smitten Kitchen, Tartelette, etc. etc. is that most of them either work from home or live a life where they are supposed to cooking all the time. They're all chefs, food writers or stay-at-home photographers. It can get quite disheartening after a while especially if you're trying to match your point-and-shoot with the cameras that these bloggers have that can trace Martian life and pick up radar pulses from the next galaxy.

I run a food blog because I love cooking and eating, I love having things come out of the oven and being able to look at it like an incredible achievement (I HATE baking bread because it takes too damn long!). It makes me happy when people tell me they like my cooking, or better yet, when they tell me my personal recipes are their favourites. Does that make me shallow and selfish in some way? Perhaps, but then I'm happy when the people I'm feeding are happy. And if I dare say, about 80% of the time think I am able to make a given recipe a whole lot healthier without compromising on taste (take that, Ina Garten!).

So why do you run a food blog? I think it's an interesting discussion and I would like to know why you do what you do!

In the meantime, enjoy a cautionary video of me trying hard not to burn down the house (and the dog) while making flambeed pineapples! May include some profanity and a barking dog. No animals or fingers were hurt in the making of this video.

Flambeed Pineapple and Coconut Cakes
Makes about 24 little coconut cakes, 4 servings
Adapted from The Organic Seasonal Cookbook

For the coconut cakes
3 oz. (about 2 cups) unsweetened coconut flakes (I used a reduced fat kind from Whole Foods)
1/4 cup granulated sugar
1/2 stick butter (vegan option, use Earth Balance or Saffola), melted and cooled slightly
1 egg, beaten

For the flambeed pineapples
1 tbsp butter
2 15 oz. cans of pineapple chunks in juice
1/4 cup sugar
1/2 cup Carribean rum or light rum

Preheat the oven to 350°F. Line a baking sheet with a piece of parchment paper.

In a medium bowl, mix together the coconut and sugar. Slowly drizzle in the melted butter, stirring to combine. Add in the beaten egg and use a spatula to mix together the ingredients.

Use a dariole mold or a shot glass (I used a 2cl jigger!) to mold the coconut mixture into little pyramids on the prepared baking sheet. Bake at 350°F for 15 minutes until the coconut cakes are browned.

To make the flambeed pineapples, melt the butter in a stainless steel or cast iron pan. Strain the pineapple chunks to discard the juice and saute the chunks over medium heat for 5 minutes, stirring constantly. Add in the sugar and cook for another 4 minutes until the pineapples start to caramelize and are soft but not mushy. Pour in the rum and give the pan a quick shake, and set the rum alight (Be careful here! Please remember to stand back from the flames and don't attempt this if you're not quick!).

Serve with the little coconut cakes and vanilla ice cream when the flames have died down.

Orange and Almond Tart

As promised, here is the orange and almond tart from yesterday's Easter lunch. I'm much too tired today to go into all the details of concocting this, so I will leave you with words of wisdom: This is the easiest tart you will ever make. 'Nuff said.

P/S: And it tastes like exploding blobs of citrus too! And it can be made dairy-free! And no crazy pastry-making!

(I couldn't resist the temptation, sorry for the missing slice!)

Orange and Almond Tart
Adapted from The Organic Seasonal Cookbook
Makes 6 servings

1 store-bought frozen pie pastry shell

1 unwaxed organic orange
1 stick butter (Earth Balance or Saffola also works)
1 cup granulated sugar
2 eggs, beaten
1 cup ground almonds (or almond meal)

To make the filling, put the orange in a saucepan, cover with water then simmer for 40 minutes, covered, until completely soft. Let the softened orange cool slightly, then cut in half and remove the seeds. Put in a food processor and whiz to a puree. Add the butter, sugar, eggs and almonds and whiz again until smooth.

Unroll the pastry shell over a 8" tart tin. Anchor the edges of the pastry overhang to the side of the tart tin and prick with a fork all over. Pre-bake in oven at 425°F for 10 minutes.

Fill the pre-bake tart shell with the orange filling and bake at 350°F for 40 minutes until the filling is firm. Remove from the oven and let cool. Serve the tart in slices with good vanilla ice cream.

Happy Easter!: Springtime Lamb Stew

I have a love-hate relationship with lamb. If it were up to me, and genetics did not make my metabolic rate so terribly flawed, I would have lamb everyday of the week. Lamb chops, lamb patties, lamb shanks, lamb pies, lamb curry and of course lamb stew of all sorts. Before you associate eating lamb with the killing of babies and all things cute, if you have ever tasted a pan-seared lamb loin chop while on vacation in Southern France, you will know that eating a tiny spring lamb is akin to sipping the finest wine in a field of golden tulips at sunset. Well, ok, I was trying to be poetic, but you catch the drift.

This is a Provencal recipe I nicked off a book I found in Borders for less than $5. It's called 'Savoring Provence' and has a fantastic selection of French recipes, every which one I will try at some point. The recipe calls for shelled English peas, but since young tender sugar snap peas are in season, I substituted that instead. The recipe also calls for bouquet garni (pic above) which is just a fancy French name for a herb bouquet made up of fresh parsley, fresh thyme and one bay leaf (fresh or dried is fine) tied together with a piece of butcher string.

Unlike traditional winter stew, this recipe doesn't incorporate potatoes, but is served on the side with boiled potatoes (pic below) tossed with butter, salt, pepper and freshly chopped parsley. For dessert, I made an orange and almond tart that rounds off the whole spring theme really well. But I'm not going to just hand you the recipe, you'll have to work for it by coming back and clicking on this blog and humor my shameless self-promotion.

Oh, and find a good bottle of Cotes du Rhone or Bordeaux blanc. This is one of the few times you will want to pair a meaty dish with white wine.

Springtime Lamb Stew (Navarin d'Agneau)
Makes 6 servings
Adapted from 'Savoring Provence'

1/4 cup unsalted butter
1 boneless leg of lamb (about 2lbs), cut into 2-inch cubes
1 large yellow onion
1 tbsp all-purpose flour
2 cups dry white wine
2 cups low-sodium chicke broth
Bouquet Garni (3 parsley stalks, 2 thyme stalks, 1 bay leave)
4 cloves garlic, minced
2 teaspoons sugar
Salt and freshly ground black pepper
1 lbs young Nantes carrots, cut into 2 inch lengths and halved
4 baby turnips, quartered
1 bunch small radishes, trimmed
1/2 lb (about 6) shallots, peeled and quartered
1/2 lb sugar snap peas
24 asparagus tips, about 3 inches long
2 tbsp chopped fresh flat-leaf parsley (for garnish)

In a large dutch oven, melt the butter over medium heat. Working in batches, add the meat and brown well on all sides, about 15 minutes for each batch. When all the meat is browned, return it to the pan, add the onion and saute until translucent, about 1 minute. Scatter the flour all over and cook, stirring, until some of the flour browns, about 30 seconds.

Add the wine, the chicken broth and the bouquet garni and bring to a boil. Reduce the heat to low and simmer, uncovered for 15 minutes. stir the meat, add the garlic, sugar and season lightly with salt and pepper. Cover and continue to simmer over low heat for 30 minutes. [Amanda's note: You can cool this part and refrigerate if you intend to use it the next day. Just reheat and do the following:]

Add the carrots, turnips, radishes, shallots and cover and cook at a gentle simmer until the meat is tender, about 40 minutes. Add the peas and asparagus about 6 - 8 minutes before the end of cooking time.

Remove the bouquet garni. Using a slotted spoon, transfer the meat and vegetables to a warmed serving dish and keep warm. Raise the heat to high, bring the liquid in the pot to a boil and boil rapidly, stirring constantly until reduced to a light sauce consistency. Taste and adjust the seasoning with salt and pepper.

Spoon the sauce over the meat and vegetables. Garnish with the parsley and serve.

Cheesy Moving Blues: Spaghetti with Chards, Prosciutto and Roquefort Cheese

The lack of recent updates can be attributed to the activity of moving into a new place - a somewhat tedious chore that has taken well over two weeks and have driven both me and the boyfriend nuts. We've moved out to the edge of the city, not quite the burbs, but on the edge no less where a lawn mower wakes us up on Saturdays and the bus drops off a bunchload of yelling kids down the road, much to the chagrin of my dog who goes off at the slightest sound.

The one good thing about moving farther away from the center of downtown though is that rent is a tiny bit cheaper and I can now afford a CSA box. The box we get from New Roots Organics is massive even though we only signed up for a personal bin meant for a one person household. This week we got a whole bunch of chards, carrots, lettuce and mustard greens and a few asparagus spears, apples, oranges, pears, red peppers and zucchinis.

The other good thing about living farther away from everything that matters is that we make "stock-up" trips so that we don't have to go to the grocery store every now and then. Enter Costco. I've always found their cheese and wine selection to be top-notch. But over the weekend, I must have had dry-heaves about 18 times looking at a 12oz wedge of Papillon Black Label Roquefort that was selling for $13.99. That's right, $13.99. It can cost almost three times the price at a gourmet cheese store, and is one of the reasons I hardly ever eat Roquefort except when we're at a fancy French restaurant.

The combination of chards from my CSA box and finding the Roquefort for cheap leads me to perhaps what is one of my all-time favourite ways to make pasta. You have to ensure that you use really good quality ingredients so that all the flavours meld together to create a wonderfully savoury dish. Everything from the pasta to the cheese down to the lemons you use have to be the best you can afford, otherwise you might just dismiss this as a bland affair. If you can't find/afford Roquefort, a good grade Italian Gorgonzola would also work well. Enjoy with a light white wine such as Semillon or Riesling so that it doesn't overwhelm the flavour of the cheese.
Spaghetti with Chards, Prosciutto and Roquefort Cheese
Makes 2 servings

4 oz good quality whole wheat spaghetti
3 cloves garlic, minced
2 cups rainbow or swiss chards, chopped and stem removed
4 slices prosciutto, sliced in thin strips
1/2 cup good quality Roquefort, crumbled
1/4 teaspoon salt
Zest of 1/2 lemon
2 teaspoon toasted pine nuts, chopped
Salt and freshly ground black pepper

Cook the pasta in salted, boiling water until al dente. Reserve some of the pasta water.

Meanwhile, heat a saute pan with 2 tablespoons good quality olive oil. Add in the minced garlic and saute gently over medium-low heat for 1 minute until it starts to turn slightly golden. Add in the chards and 1/4 teaspoon salt and saute for another 3 minutes until the chards are wilted. Turn off the heat.

Stir in the grated lemon zest, sliced prosciutto and roquefort cheese. Add in the cooked pasta and toss to combine. The residual heat from the chards will melt the roquefort slightly. If the pasta seems to dry, you can add in a little bit of the reserved pasta water.

Add in the freshly ground black pepper to taste and serve the pasta topped with a slight scatter of toasted pine nuts.

Gastronomic Salad with Homemade Garlic Croutons

I don't know about you, but there are some days I just feel "icky". Sort of in the way when you've waddled out of a fast food joint and you smell sickeningly like grease. Or when you've been too greedy at a diner buffet. Or when you've been eating nothing but Twinkies and potato chips for three days. That sort of icky.


So when you're feeling icky, there's nothing better than to keep things light with lots of vegetables and fruits. I like to combine both in a salad with a light dressing - nothing creamy or thick, just a garlicky dressing with olive oil and wine. To make it more satisfying for dinner, I usually add my own homemade croutons (less oil/butter than store bought ones) and some form of meat.

La Panzanella (it's a Seattle institution and the bread and crackers are beyond superb) at the Farmers' Market had a really splendid loaf of focaccia today and I thought it would be good to make some garlic croutons and toss it with one of my favourite Konosur concoctions. The recipe combines spring greens (butterhead lettuce and a herb salad mix), prosciutto and blood oranges to make it a seasonal salad that help rids the "ickyness" of having eaten badly for the past week. It makes a satisfying dinner and is complemented well with a glass of 2007 Sauvignon Blanc from California (Try 2007 Vintage Bogle for a good, cheap Sauvignon Blanc under $10).

Gastronomic Salad with Homemade Garlic Croutons
Serves 4

1/2 loaf foccacia bread, cut into 1/2 inch cubes
4 tbsp extra virgin olive oil
2 cloves garlic
Salt and pepper
2 tbsp orange juice
2 tbsp white wine
2 cups butterhead lettuce, torn
1 cup herb salad mix (combination of arugula, dill, tarragon, parsley and endive)
1 large blood orange, peel removed and sliced
3 slices prosciutto, sliced into strips
2 tsp fresh rosemary, roughly chopped
1/4 cup sweetened, dried cranberries
2 tbsp roughly chopped pistachios

Preheat oven to 325°F.

To make croutons, combine cubed bread, two tablespoons olive oil, rosemary and 3/4 of the minced garlic in a large bowl. Season with a little salt and pepper. Toss well to mix all the ingredients together. Spread out on a baking sheet lined with foil. Toast in the preheated oven for 10 minutes, stir with a spatula and toast for another 10 minutes until croutons are crunchy and golden brown. Set aside to cool.

Meanwhile, make the dressing by combining the remaining 2 tbsp of olive oil, remaining mince garlic, orange juice, white wine and dash of pepper in a small bowl. Whisk and set aside.

Assemble the salad: On a large platter, arrange the salad leaves, sliced orange and sliced prosciutto. Scatter the cranberries and pistachios over the top. Drizzle with the dressing. Toss everything together and serve with croutons on top.

Italian Beef Stew with Salsa Verde

In light of things being crazy lately, I haven't spent much time at all cooking or going out and buying expensive ingredients. I've been scared into sitting at home and having frugal salads and noodles... well almost. Last week we were in Portland and had our ritualistic brewpub tour, that sort of made my belly feel all icky and the feeling has lasted till now. So basically I'm feeling both very mentally strained (just from the news, work and life in general) and physically unfit (from too much beer!). Which is just as well, since Oregon might be raising their beer taxes to $0.15 a pint.

I decided tonight that we were going to have the farcical Academy Awards on in the background and cuddle with a good bowl of beef stew, embracing the last days of winter. I can't bloody wait for the dreariness to be over and usher in spring with some darn good asparagus! My predictions for tonight: Everything that everyone predicted will win will win. It's the Academy Awards, it's all about predictability, studio money and bad hairstyles.


This is a recipe I am very proud of, which I perfected off a general Italian beef stew recipe. It's one the best beef stews (in my opinion) that you will ever have and topped with Italian Salsa Verde - which differs from the more famous Mexican one in that it has no tomatillos or jalapenos - is a wonderful meal to have when the outside world is all troubled and all you want is to find a little comfort in the food you eat.

Italian Beef Stew
Serves 4

1 lb beef chuck or stewing beef, cut into 1 inch cubes
2 medium carrots, roughly chopped into 1 inch portions
3 ribs celery, roughly chopped into 1 inch portions
1 medium onion, roughly chopped
3 cloves garlic, minced
8 new potatoes, whole or 4 medium sized potatoes, quartered
1 can (14.5oz) organic, low-sodium diced tomatoes
4 cups low sodium beef stock
1/2 cup red wine
1/2 tsp dried oregano
1/2 tsp dried marjoram
1/2 tsp dried rosemary
1 tsp dried basil
1 tsp dried parsley
3 sprigs fresh thyme or 2 tsp dried thyme
2 tsp fresh ground black pepper
Salt to taste
Olive oil

Heat two tablespoons of olive oil in a dutch oven or stainless steel soup pot. Brown the beef evenly, about 4 minutes on each side.

Add in the onions, carrots and celery into pot and saute the aromatics until fragrant, about 7 minutes - the onions should be translucent.

Turn up the heat and add in the garlic and canned tomatoes. Stir for 2 -3 minutes and add in the beef stock, red wine and herbs. Bring to a boil, cover and simmer for an hour.

Add in the potatoes and simmer for an additional hour until the beef and potatoes are tender and the soup has thickened into a stew-like consistency. For a tastier stew, let the cooled stew sit overnight in the fridge. Reheat the stew the next day and serve over crusty bread and topped with a dollop of the salsa verde.


Italian Salsa
1 1/4 cups extra virgin olive oil
1/4 cup sherry vinegar
1/2 cup finely chopped fresh Italian parsley
2 cloves garlic, minced finely
1 medium shallot, minced finely
1 tablespoon capers, drained
1/2 tsp red chili flakes
Pinch of salt

Combine the parsley, garlic and shallots in a bowl. Add in the vinegar, capers, red chili flakes and salt and stir gently to combine. Drizzle in the olive oil and let salsa verde steep for 1/2 an hour at room temperature.